Dr. Martina Rost

Hi, I am Martina. I work as a Certified Trainer for stress management & mindfulness as well as ICF-certified life and business coach (ACC/CPCC).

I offer a broad range of experience from the fields of science, medical research and from the corporate areas of customer service, training and leading international teams. This balanced mix of expertise gives me a deep understanding of the needs of young professionals and leaders as well as their challenges as a team.

My curiosity, empathy, tenacious spirit of research and my enthusiasm for people and their potential help me stimulate and motivate my clients to start their own process of change and growth.

More and more often I notice that the increasing stress load is an important factor nowadays. Reducing this stress and, in the best case scenario, preventing it altogether, is my goal and the focus of my work. That is why it is so important to me to work out a suitable and individual stress management strategy together with my clients. Because this is the only way they can develop healthy stress competence in a sustainable way.

Dr. Martina Rost

Hi, I am Martina. I work as a Certified Trainer for stress management & mindfulness as well as ICF-certified life and business coach (ACC/CPCC).

I offer a broad range of experience from the fields of science, medical research and from the corporate areas of customer service, training and leading international teams. This balanced mix of expertise gives me a deep understanding of the needs of young professionals and leaders as well as their challenges as a team.

My curiosity, empathy, tenacious spirit of research and my enthusiasm for people and their potential help me stimulate and motivate my clients to start their own process of change and growth.

More and more often I notice that the increasing stress load is an important factor nowadays. Reducing this stress and, in the best case scenario, preventing it altogether, is my goal and the focus of my work. That is why it is so important to me to work out a suitable and individual stress management strategy together with my clients. Because this is the only way they can develop healthy stress competence in a sustainable way.

I Work as

  • Trainer for stress management and mindfulness
  • Certified Professional Co-Active® Coach
  • Course instructor for meditation
  • Associate Certified Coach
  • Intercultural trainer
  • ScrumMaster

My Network

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